7/27/2015
12:02 PM
9 mi
1:20:55.69
9:00 mi
Brooks Glycerin 12-3 (Red_lime)
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Recovery run with AC - was getting hotter and more humid by the minute out there. Get it done kinda run for sure. Moving on...
I'm sure it wasn't a lot of fun being out there in the heat and humidity. What happened to the 5 mile recovery run? You are racing tomorrow after all...
7/27/2015 at 11:04 PM
I'm using my recovery runs to add some miles if I feel good as my plan is a bit light on miles. Felt good today and tomorrow is far from a goal race.
7/27/2015 at 11:46 PM