Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/17/2021 |
Run |
Around Town - Sanford |
Recovery |
5.1 mi |
44:32 |
8:41 |
|
7/29/2016 |
Run |
Around Town - Sanford |
Aerobic |
5.5 mi |
44:58 |
8:11 |
|
2/23/2021 |
Run |
Around Town - Sanford |
Recovery |
5.6 mi |
52:05 |
9:17 |
|
7/2/2021 |
Run |
Around Town - Sanford |
Recovery |
7.0 mi |
1:02:36 |
8:55 |
|
4/15/2016 |
Run |
Around Town - Sanford |
Aerobic |
8.0 mi |
1:09:23 |
8:41 |
|
7/27/2016 |
Run |
Around Town - Sanford |
Medium Long |
10.1 mi |
1:25:25 |
8:26 |
|
7/30/2016 |
Run |
Around Town - Sanford |
Long: MP |
19.0 mi |
2:28:18 |
7:49 |
|
|