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Summary
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Run: Tempo
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1/14/2010
Date
6:52 PM
Time
9.5 km
Distance
57:25
Duration
6:02 km
Pace
Equipment
Mizuno Wave Percision 9
Health
Weight
70 kg
Avg HR
155 bpm
Max HR
179 bpm
kilojoules
2891
Map
Course
Office - 10.0km, grange rd, kim seng rd, zouk, singapore river, bypass clarke quay, u turn at esplanade
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