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Run: Run/Walk Previous Next

7/9/2009

Date

8:01 AM

Time

8.2 mi

Distance

1:26:29.37

Duration

10:33 mi

Pace

Equipment

Mizuno Wave Rider 11

Health

Avg HR126 bpm

Max HR138 bpm

Weather

Temperature81 F

Conditions

Ratings

Effort4 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseCrystal Forest subdivision

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Notes

81* 71* dew

4:30/:30 run/walk

3:30 over 131

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