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Summary
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About Me
Run: 3/4 Effort
Previous
Next
1/1/2011
Date
6 mi
Distance
54:08
Duration
9:02 mi
Pace
Equipment
Brooks Defiance 4 (2E)
Health
Avg HR
140 bpm
Max HR
153 bpm
Weather
Temperature
34 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Crystal Forest subdivision
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