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Summary
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About Me
Run: 3/4 Effort
Previous
Next
1/4/2011
Date
4.3 mi
Distance
36:30
Duration
8:36 mi
Pace
Equipment
Brooks Defiance 4 (2E)
Health
Avg HR
142 bpm
Max HR
158 bpm
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Crystal Forest subdivision
Comments
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