Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/2/2008 Run
White Rock Lake [2]
Easy 0.6 mi 6:24 10:40
11/2/2008 Run
White Rock Lake [2]
Race 13.3 mi 1:43:13 7:47
10/4/2008 Run
White Rock Lake [2]
Easy 0.9 mi 8:45 9:50
9/20/2008 Run
White Rock Lake [2]
Race 12.6 mi 1:41:51 8:07
9/6/2008 Run
White Rock Lake [2]
Race 5.0 mi 41:06 8:12
9/6/2008 Run
White Rock Lake [2]
Easy 0.4 mi 3:34 10:12