| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2008 |
Run |
White Rock Lake [2] |
Race |
5.0 mi |
41:06 |
8:12 |
 |
| 9/6/2008 |
Run |
White Rock Lake [2] |
Easy |
0.4 mi |
3:34 |
10:12 |
|
| 9/20/2008 |
Run |
White Rock Lake [2] |
Race |
12.6 mi |
1:41:51 |
8:07 |
|
| 10/4/2008 |
Run |
White Rock Lake [2] |
Easy |
0.9 mi |
8:45 |
9:50 |
|
| 11/2/2008 |
Run |
White Rock Lake [2] |
Easy |
0.6 mi |
6:24 |
10:40 |
|
| 11/2/2008 |
Run |
White Rock Lake [2] |
Race |
13.3 mi |
1:43:13 |
7:47 |
|
|