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Run General: LR Road Previous Next

1/9/2011

Date

1:10 PM

Time

3.2 km

Distance

14:03

Duration

4:21 km

Pace

Equipment

Nike Pegasus+ 26 (Pegasus)

Health

Weight72 kg

Avg HR160 bpm

Max HR183 bpm

Rest HR48 bpm

kilojoules1009

Weather

Temperature4 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course3 mi - K. Oones

Comments