Run General: RC Rec Previous Next

3/28/2013

5:26 AM

4 mi

35:57

5:36 km

Equipment

New Balance MT10 (MT10 UK11.5)

Health

70.6 kg
1971

Weather

-2 C
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HsmGldR12mi

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Training Plan Entry

MP Road

12 mi

4 @ RC = 9:07

4 @ GA = 8:40

4 @ MP >= 7:00

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