info

Viewing EnricM's data. Click here to create your own FREE account!

Run General: Intervals Previous Next

2/21/2012

Date

6:09 PM

Time

4.3 mi

Distance

32:13.12

Duration

4:40 km

Pace

Equipment

K-Swiss Ultra Natural Run II Ironman (K-Swiss)

Health

Weight67.1 kg

Rest HR40 bpm

kilojoules2014

Splits
Graphs
Map

Wait Initializing charts...

CourseAnna's Hoeve 8mi

Save Map As

Save as

Please name this map:

Map name:

Notes

VO2max = 50.5

The are 4x 0.25mi recovery that have not been registerd by the GPS !

Comments