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Run General: Intervals Previous Next

7/10/2012

Date

5:46 AM

Time

8.8 mi

Distance

1:13:56.23

Duration

5:14 km

Pace

Equipment

New Balance MR 805 WS (Flats)

Health

Weight66.9 kg

Avg HR149 bpm

Max HR172 bpm

Rest HR43 bpm

kilojoules4110

Weather

Temperature15 C

Conditions

Splits
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CourseAnna's Hoeve 8mi

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Notes

49,5 VO2max on intervals only

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