Run General: LR Road Previous Next

10/5/2010

12:35 PM

3 km

14:12

4:43 km

Health

72 kg
165 bpm
180 bpm
65 bpm
943

Weather

14 C

Ratings

7 / 10
4 / 10
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Uiverweg 1K

Notes

3x1km + 2 slow jogging recovery intervals.

The aim is more to avoid taking the hard curve so that I don't get my right food injured again.

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