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Run General: RC Rec
Previous
Next
1/13/2011
Date
5:36 AM
Time
9.8 km
Distance
46:09
Duration
4:44 km
Pace
Equipment
Nike Pegasus+ 26 (Pegasus)
Health
Weight
71.2 kg
Avg HR
154 bpm
Max HR
164 bpm
Rest HR
48 bpm
kilojoules
3017
Weather
Temperature
8 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Laren 10k+
Comments
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