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Run General: RC Rec Previous Next

10/10/2011

Date

5:35 AM

Time

8.1 mi

Distance

1:08:47

Duration

5:19 km

Pace

Equipment

K-Swiss Ultra Natural Run II Ironman (K-Swiss)

Health

Weight70 kg

Avg HR137 bpm

Max HR155 bpm

Rest HR40 bpm

kilojoules3938

Weather

Temperature17 C

Conditions

Ratings

Effort2 / 10

Quality6 / 10

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CourseAnna' H - Kamerlingh Oones weg

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