5/16/2013
8:18 AM
15.5 mi
2:22:05
5:42 km
adidas adizero mana 7 (Adizero)
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Beared at 15:56, legs stiff. I managed to walk the rest back and run an extra mile.
I requested a change from full marathon to 13miles as I am still able to make a good time on this distance and I would have time to train the rest of the week.