3/20/2013
5:43 AM
7.5 mi
1:02:17.64
5:10 km
adidas adizero mana 7 (Adizero)
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actually +25mi, forgot to start the Garmin, ROLF
Workout type:LT Run
Distance:8 mi
1 WU
4(1 LT + 0.5 RC) = 6
1CD