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Run General: Tempo 2 Previous Next

9/3/2011

Date

8:46 AM

Time

13.1 mi

Distance

1:32:33

Duration

4:23 km

Pace

Equipment

K-Swiss Ultra Natural Run II Ironman (K-Swiss)

Health

Weight68.3 kg

Avg HR162 bpm

Max HR177 bpm

Rest HR40 bpm

kilojoules6255

Weather

Temperature17 C

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseAnna' H - Kamerlingh Oones weg

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Notes

Personal Best !!

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