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Run General: Intervals Previous Next

3/20/2012

Date

9:33 AM

Time

8.4 mi

Distance

1:09:10.30

Duration

5:09 km

Pace

Equipment

New Balance MR 805 WS (Flats)

Health

Weight66.1 kg

Rest HR40 bpm

kilojoules3862

Weather

Temperature6 C

Conditions

Splits
Graphs
Map

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CourseAnna's Hoeve 8mi

Notes

VO2max of the intervals = 50,2

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