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Run General: Easy Previous Next

10/13/2010

Date

12:35 PM

Time

3.2 km

Distance

15:33

Duration

4:55 km

Pace

Equipment

Nike Pegasus+ 26 (Pegasus)

Health

Weight71.4 kg

Avg HR133 bpm

Max HR158 bpm

Rest HR65 bpm

kilojoules982

Weather

Temperature12 C

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

CourseUiverweg 2

Notes

TAPER WEEK!

SLOOOOOW jogging

Comments