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Run General: ST Strides Previous Next

3/21/2013

Date

6:31 AM

Time

0.7 mi

Distance

4:41.86

Duration

4:04 km

Pace

Equipment

adidas adizero mana 7 (Adizero)

Health

Weight70.8 kg

kilojoules356

Weather

Temperature-2 C

Conditions

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CourseHsmGldR12mi

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Training Plan Entry

Workout type:ST Strides

Distance:1200 m

12x100m

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