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Run General: RC Rec Previous Next

2/2/2011

Date

5:46 AM

Time

10.1 km

Distance

47:46

Duration

4:43 km

Pace

Equipment

New Balance MR 805 WS (Flats)

Health

Weight70.4 kg

Avg HR156 bpm

Max HR171 bpm

Rest HR40 bpm

kilojoules3093

Weather

Temperature4 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseAnna' H - Kamerlingh Oones weg

Notes

PR !!!

Comments