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Summary
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Run General: Easy
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1/16/2011
Date
3:57 PM
Time
4.8 km
Distance
26:00
Duration
5:23 km
Pace
Equipment
New Balance MR 805 WS (Flats)
Health
Weight
71 kg
Avg HR
140 bpm
Max HR
160 bpm
Rest HR
48 bpm
kilojoules
1491
Weather
Temperature
11 C
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
3 mi - K. Oones
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