Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace
Jul 2010       58.0 km 5:22:03 5:34
Aug 2010       79.1 km 6:46:08 5:09
Sep 2010       89.2 km 7:17:10 4:55
Oct 2010       114.9 km 9:53:26 5:10
Nov 2010       115.9 km 9:41:14 5:01
Dec 2010       88.8 km 7:49:05 5:18
Jan 2011       204.1 km 17:29:22 5:09
Feb 2011       203.1 km 17:32:57 5:12
Mar 2011       218.2 km 19:49:45 5:28
Apr 2011       100.7 km 9:36:35 5:44
May 2011       101.3 km 9:55:48 5:53
Jun 2011       44.1 km 4:13:18 5:45
Jul 2011       170.0 km 14:30:42 5:08
Aug 2011       260.6 km 21:48:08 5:02
Sep 2011       239.6 km 20:59:51 5:16
Oct 2011       124.9 km 11:30:56 5:32
Nov 2011       137.9 km 12:54:14 5:37
Dec 2011       271.7 km 25:32:03 5:39
Jan 2012       371.7 km 32:59:04 5:20
Feb 2012       322.6 km 28:18:40 5:16
Mar 2012       345.4 km 29:15:06 5:05
Apr 2012       136.9 km 11:25:53 5:01
May 2012       83.6 km 7:29:15 5:23
Jun 2012       197.4 km 17:36:24 5:22
Jul 2012       307.0 km 26:15:44 5:08
Aug 2012       332.3 km 28:34:44 5:10
Sep 2012       283.0 km 23:19:42 4:57
Oct 2012       193.1 km 16:40:19 5:11
Nov 2012       44.5 km 4:03:19 5:28
Dec 2012       118.0 km 10:55:18 5:34
Jan 2013       202.9 km 18:22:24 5:26
Feb 2013       236.2 km 21:41:28 5:31
Mar 2013       154.4 km 13:47:13 5:22