| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Mar 2013 |
|
|
|
154.4 km |
13:47:13 |
5:22 |
| Feb 2013 |
|
|
|
236.2 km |
21:41:28 |
5:31 |
| Jan 2013 |
|
|
|
202.9 km |
18:22:24 |
5:26 |
| Dec 2012 |
|
|
|
118.0 km |
10:55:18 |
5:34 |
| Nov 2012 |
|
|
|
44.5 km |
4:03:19 |
5:28 |
| Oct 2012 |
|
|
|
193.1 km |
16:40:19 |
5:11 |
| Sep 2012 |
|
|
|
283.0 km |
23:19:42 |
4:57 |
| Aug 2012 |
|
|
|
332.3 km |
28:34:44 |
5:10 |
| Jul 2012 |
|
|
|
307.0 km |
26:15:44 |
5:08 |
| Jun 2012 |
|
|
|
197.4 km |
17:36:24 |
5:22 |
| May 2012 |
|
|
|
83.6 km |
7:29:15 |
5:23 |
| Apr 2012 |
|
|
|
136.9 km |
11:25:53 |
5:01 |
| Mar 2012 |
|
|
|
345.4 km |
29:15:06 |
5:05 |
| Feb 2012 |
|
|
|
322.6 km |
28:18:40 |
5:16 |
| Jan 2012 |
|
|
|
371.7 km |
32:59:04 |
5:20 |
| Dec 2011 |
|
|
|
271.7 km |
25:32:03 |
5:39 |
| Nov 2011 |
|
|
|
137.9 km |
12:54:14 |
5:37 |
| Oct 2011 |
|
|
|
124.9 km |
11:30:56 |
5:32 |
| Sep 2011 |
|
|
|
239.6 km |
20:59:51 |
5:16 |
| Aug 2011 |
|
|
|
260.6 km |
21:48:08 |
5:02 |
| Jul 2011 |
|
|
|
170.0 km |
14:30:42 |
5:08 |
| Jun 2011 |
|
|
|
44.1 km |
4:13:18 |
5:45 |
| May 2011 |
|
|
|
101.3 km |
9:55:48 |
5:53 |
| Apr 2011 |
|
|
|
100.7 km |
9:36:35 |
5:44 |
| Mar 2011 |
|
|
|
218.2 km |
19:49:45 |
5:28 |
| Feb 2011 |
|
|
|
203.1 km |
17:32:57 |
5:12 |
| Jan 2011 |
|
|
|
204.1 km |
17:29:22 |
5:09 |
| Dec 2010 |
|
|
|
88.8 km |
7:49:05 |
5:18 |
| Nov 2010 |
|
|
|
115.9 km |
9:41:14 |
5:01 |
| Oct 2010 |
|
|
|
114.9 km |
9:53:26 |
5:10 |
| Sep 2010 |
|
|
|
89.2 km |
7:17:10 |
4:55 |
| Aug 2010 |
|
|
|
79.1 km |
6:46:08 |
5:09 |
| Jul 2010 |
|
|
|
58.0 km |
5:22:03 |
5:34 |
|