| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/28/2010 |
Run General |
Laren 5mi |
Easy |
6.4 km |
31:42 |
5:00 |
 |
| 2/8/2011 |
Run General |
Laren 5mi |
Easy |
9.8 km |
49:31 |
5:04 |
|
| 3/2/2011 |
Run General |
Laren 5mi |
RC Rec |
7.5 km |
40:42 |
5:28 |
|
| 3/9/2011 |
Run General |
Laren 5mi |
RC Rec |
9.4 km |
52:29 |
5:35 |
|
| 1/23/2011 |
Run General |
Laren 5mi |
Easy |
9.8 km |
54:40 |
5:36 |
|
|