Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/27/2017 |
Run |
Kinloch Pt |
Easy |
0.6 mi |
6:10 |
11:13 |
|
3/25/2017 |
Run |
Kinloch Pt |
Easy |
2.0 mi |
18:20 |
9:05 |
|
2/26/2017 |
Run |
Kinloch Pt |
Easy |
1.7 mi |
16:47 |
10:03 |
|
2/21/2017 |
Run |
Kinloch Pt |
Easy |
4.1 mi |
36:13 |
8:57 |
|
2/16/2017 |
Run |
Kinloch Pt |
Easy |
3.1 mi |
27:33 |
9:02 |
|
2/11/2017 |
Run |
Kinloch Pt |
Easy |
3.2 mi |
27:23 |
8:34 |
|
1/28/2017 |
Run |
Kinloch Pt |
Easy |
3.6 mi |
32:00 |
8:51 |
|
1/19/2017 |
Run |
Kinloch Pt |
Easy |
3.0 mi |
25:43 |
8:31 |
|
1/10/2017 |
Run |
Kinloch Pt |
Easy |
2.2 mi |
20:15 |
9:20 |
|
1/6/2017 |
Run |
Kinloch Pt |
Easy |
2.1 mi |
18:58 |
9:00 |
|
12/23/2016 |
Run |
Kinloch Pt |
Easy |
2.4 mi |
20:58 |
8:49 |
|
11/24/2016 |
Run |
Kinloch Pt |
Easy |
2.7 mi |
25:49 |
9:34 |
|
11/3/2016 |
Run |
Kinloch Pt |
Easy |
1.5 mi |
13:05 |
8:44 |
|
10/18/2016 |
Run |
Kinloch Pt |
Easy |
2.2 mi |
20:20 |
9:15 |
|
10/9/2016 |
Run |
Kinloch Pt |
Easy |
3.2 mi |
27:28 |
8:34 |
|
10/4/2016 |
Run |
Kinloch Pt |
Easy |
1.5 mi |
12:48 |
8:29 |
|
10/2/2016 |
Run |
Kinloch Pt |
Easy |
1.3 mi |
10:34 |
8:28 |
|
10/1/2016 |
Run |
Kinloch Pt |
Easy |
1.4 mi |
11:18 |
8:12 |
|
8/24/2016 |
Run |
Kinloch Pt |
Easy |
2.3 mi |
22:10 |
9:39 |
|
8/24/2016 |
Run |
Kinloch Pt |
Easy |
4.3 mi |
38:44 |
9:01 |
|
8/22/2016 |
Run |
Kinloch Pt |
Easy |
3.0 mi |
28:00 |
9:15 |
|
8/14/2016 |
Run |
Kinloch Pt |
Easy |
1.3 mi |
13:33 |
10:46 |
|
7/31/2016 |
Run |
Kinloch Pt |
Easy |
1.3 mi |
10:24 |
8:19 |
|
7/4/2016 |
Run |
Kinloch Pt |
Easy |
5.1 mi |
44:16 |
8:40 |
|
6/23/2016 |
Run |
Kinloch Pt |
Easy |
3.4 mi |
30:26 |
8:53 |
|
6/19/2016 |
Run |
Kinloch Pt |
Easy |
1.0 mi |
9:32 |
9:21 |
|
6/16/2016 |
Run |
Kinloch Pt |
Easy |
4.1 mi |
35:32 |
8:37 |
|
4/30/2016 |
Run |
Kinloch Pt |
Easy |
1.0 mi |
9:12 |
8:56 |
|
4/15/2016 |
Run |
Kinloch Pt |
Easy |
2.1 mi |
17:02 |
8:05 |
|
4/9/2016 |
Run |
Kinloch Pt |
Easy |
1.3 mi |
12:16 |
9:45 |
|
3/27/2016 |
Run |
Kinloch Pt |
Easy |
2.1 mi |
17:45 |
8:38 |
|
3/11/2016 |
Bike |
Kinloch Pt |
Easy |
9.1 mi |
52:22 |
5:46 |
|
3/7/2016 |
Bike |
Kinloch Pt |
Easy |
2.5 mi |
|
|
|
2/7/2016 |
Run |
Kinloch Pt |
Easy |
2.1 mi |
17:13 |
8:10 |
|
2/6/2016 |
Run |
Kinloch Pt |
Fartlek |
0.2 mi |
1:35 |
7:11 |
|
2/6/2016 |
Run |
Kinloch Pt |
Easy |
4.3 mi |
34:59 |
8:07 |
|
1/2/2016 |
Run |
Kinloch Pt |
Easy |
6.5 mi |
54:53 |
8:26 |
|
12/25/2015 |
Run |
Kinloch Pt |
Easy |
1.4 mi |
13:48 |
9:48 |
|
12/20/2015 |
Run |
Kinloch Pt |
Easy |
3.5 mi |
30:36 |
8:39 |
|
12/17/2015 |
Run |
Kinloch Pt |
Easy |
4.8 mi |
42:22 |
8:49 |
|
12/15/2015 |
Run |
Kinloch Pt |
Easy |
1.5 mi |
13:08 |
9:00 |
|
12/8/2015 |
Run |
Kinloch Pt |
Interval |
2.5 mi |
20:42 |
8:15 |
|
12/2/2015 |
Run |
Kinloch Pt |
Easy |
3.2 mi |
27:00 |
8:24 |
|
11/30/2015 |
Run |
Kinloch Pt |
Easy |
4.9 mi |
40:04 |
8:11 |
|
11/23/2015 |
Run |
Kinloch Pt |
Easy |
2.1 mi |
17:56 |
8:31 |
|
11/21/2015 |
Run |
Kinloch Pt |
Easy |
3.0 mi |
26:02 |
8:39 |
|
11/18/2015 |
Run |
Kinloch Pt |
Easy |
3.5 mi |
30:03 |
8:36 |
|
11/17/2015 |
Run |
Kinloch Pt |
Easy |
3.8 mi |
33:02 |
8:39 |
|
11/13/2015 |
Run |
Kinloch Pt |
Easy |
4.6 mi |
39:04 |
8:29 |
|
11/8/2015 |
Run |
Kinloch Pt |
Easy |
4.8 mi |
39:28 |
8:18 |
|
10/31/2015 |
Run |
Kinloch Pt |
Easy |
2.3 mi |
18:57 |
8:24 |
|
10/30/2015 |
Run |
Kinloch Pt |
Easy |
4.4 mi |
38:15 |
8:47 |
|
10/28/2015 |
Run |
Kinloch Pt |
Long |
8.7 mi |
1:11:55 |
8:16 |
|
10/27/2015 |
Run |
Kinloch Pt |
Easy |
3.6 mi |
30:12 |
8:23 |
|
10/25/2015 |
Run |
Kinloch Pt |
Easy |
6.5 mi |
55:38 |
8:37 |
|
10/24/2015 |
Run |
Kinloch Pt |
Easy |
4.5 mi |
39:08 |
8:40 |
|
10/15/2015 |
Run |
Kinloch Pt |
Easy |
4.1 mi |
33:59 |
8:17 |
|
10/6/2015 |
Run |
Kinloch Pt |
Easy |
3.3 mi |
28:18 |
8:34 |
|
10/2/2015 |
Run |
Kinloch Pt |
Easy |
2.3 mi |
19:50 |
8:36 |
|
9/19/2015 |
Run |
Kinloch Pt |
Easy |
4.9 mi |
40:45 |
8:18 |
|
9/16/2015 |
Run |
Kinloch Pt |
Easy |
3.1 mi |
27:53 |
8:53 |
|
9/4/2015 |
Run |
Kinloch Pt |
Easy |
4.2 mi |
35:07 |
8:27 |
|
9/3/2015 |
Run |
Kinloch Pt |
Fartlek |
4.4 mi |
35:05 |
8:02 |
|
8/29/2015 |
Run |
Kinloch Pt |
Easy |
2.5 mi |
22:13 |
8:54 |
|
8/19/2015 |
Run |
Kinloch Pt |
Easy |
2.6 mi |
22:41 |
8:42 |
|
8/7/2015 |
Run |
Kinloch Pt |
Easy |
5.7 mi |
48:00 |
8:27 |
|
8/5/2015 |
Run |
Kinloch Pt |
Easy |
4.6 mi |
39:44 |
8:35 |
|
7/30/2015 |
Run |
Kinloch Pt |
Easy |
3.6 mi |
33:46 |
9:26 |
|
7/28/2015 |
Run |
Kinloch Pt |
Default |
2.1 mi |
20:12 |
9:35 |
|
7/19/2015 |
Run |
Kinloch Pt |
Easy |
5.0 mi |
43:15 |
8:38 |
|
7/17/2015 |
Run |
Kinloch Pt |
Easy |
6.0 mi |
49:16 |
8:10 |
|
7/11/2015 |
Run |
Kinloch Pt |
Easy |
0.1 mi |
0:59 |
16:17 |
|
7/7/2015 |
Run |
Kinloch Pt |
Easy |
3.4 mi |
29:29 |
8:38 |
|
|