Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2017 Run
Dickinson 10 miles
Easy 9.9 mi 1:23:16 8:24
2/25/2017 Run
Dickinson 10 miles
Easy 10.2 mi 1:33:37 9:10
2/18/2017 Run
Dickinson 10 miles
Long 10.2 mi 1:39:11 9:42
1/28/2017 Run
Dickinson 10 miles
Long 10.7 mi 1:37:28 9:09
1/21/2017 Run
Dickinson 10 miles
Long 10.6 mi 1:33:35 8:50
11/12/2016 Run
Dickinson 10 miles
Long 10.7 mi 1:36:21 9:00
9/24/2016 Run
Dickinson 10 miles
Long 10.5 mi 1:38:04 9:20
6/4/2016 Run
Dickinson 10 miles
Long 10.8 mi 1:36:54 9:00
5/28/2016 Run
Dickinson 10 miles
Long 10.1 mi 1:29:13 8:53
5/7/2016 Run
Dickinson 10 miles
Long 10.0 mi 1:24:37 8:27
12/19/2015 Run
Dickinson 10 miles
Long 10.2 mi 1:27:39 8:35
12/12/2015 Run
Dickinson 10 miles
Long 10.1 mi 1:28:04 8:46
9/5/2015 Run
Dickinson 10 miles
Long 10.0 mi 1:29:11 8:55
8/29/2015 Run
Dickinson 10 miles
Long 10.6 mi 1:37:22 9:14
6/14/2014 Run
Dickinson 10 miles
Long 10.5 mi 1:31:47 8:44
5/24/2014 Run
Dickinson 10 miles
Long 10.1 mi 1:27:50 8:43
5/10/2014 Run
Dickinson 10 miles
Long 10.0 mi 1:27:29 8:44
10/19/2013 Run
Dickinson 10 miles
Long 10.3 mi 1:26:50 8:27
7/20/2013 Run
Dickinson 10 miles
Long 10.5 mi 1:38:01 9:19
7/13/2013 Run
Dickinson 10 miles
Long 10.5 mi 1:35:12 9:05
5/25/2013 Run
Dickinson 10 miles
Long 9.8 mi 1:25:18 8:45
4/6/2013 Run
Dickinson 10 miles
Long 10.4 mi 1:29:03 8:37
3/23/2013 Run
Dickinson 10 miles
Long 9.3 mi 1:20:11 8:38
9/29/2012 Run
Dickinson 10 miles
Long 10.5 mi 1:32:47 8:51
7/21/2012 Run
Dickinson 10 miles
Long 10.0 mi 1:29:45 8:58
4/21/2012 Run
Dickinson 10 miles
Long 10.0 mi 1:28:21 8:50
3/17/2012 Run
Dickinson 10 miles
Long 9.4 mi 1:23:41 8:55
2/18/2012 Run
Dickinson 10 miles
Long 12.0 mi 1:41:54 8:30
1/31/2012 Run
Dickinson 10 miles
Long 9.3 mi 1:20:36 8:43
1/28/2012 Run
Dickinson 10 miles
Long 10.4 mi 1:34:55 9:06
1/7/2012 Run
Dickinson 10 miles
Long 10.0 mi 1:25:53 8:36
12/31/2011 Run
Dickinson 10 miles
Long 10.5 mi 1:32:45 8:49