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Summary
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Run: Race
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11/6/2010
Date
4.4 mi
Distance
32:30
Duration
7:24 mi
Pace
Equipment
Saucony Kinvara
Health
Avg HR
163 bpm
Max HR
193 bpm
VO2max
43.3
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Untitled Route
Notes
Ragnar Relay 3rd leg
Comments
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