Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/29/2017 |
Bike |
|
GA |
401.2 mi |
22:22:22 |
3:21 |
|
9/5/2017 |
Bike |
|
GA |
8.5 mi |
30:43 |
3:37 |
|
9/5/2017 |
Bike |
|
GA |
25.0 mi |
1:20:27 |
3:14 |
|
8/30/2017 |
Bike |
|
GA |
11.8 mi |
45:00 |
3:49 |
|
8/30/2017 |
Bike |
|
GA |
10.0 mi |
39:00 |
3:54 |
|
8/29/2017 |
Bike |
|
GA |
12.0 mi |
46:00 |
3:50 |
|
8/28/2017 |
Bike |
|
GA |
11.6 mi |
45:00 |
3:53 |
|
8/27/2017 |
Bike |
|
GA |
15.6 mi |
1:00:00 |
3:51 |
|
8/26/2017 |
Bike |
|
GA |
25.0 mi |
1:21:00 |
3:15 |
|
8/26/2017 |
Bike |
|
GA |
25.0 mi |
1:21:43 |
3:17 |
|
8/25/2017 |
Bike |
|
GA |
10.0 mi |
39:30 |
3:57 |
|
8/24/2017 |
Bike |
|
GA |
37.8 mi |
2:17:00 |
3:38 |
|
8/23/2017 |
Bike |
|
GA |
32.0 mi |
1:45:00 |
3:17 |
|
8/22/2017 |
Bike |
|
GA |
35.0 mi |
1:57:00 |
3:21 |
|
8/21/2017 |
Bike |
|
GA |
16.0 mi |
1:01:00 |
3:49 |
|
8/19/2017 |
Bike |
|
GA |
40.0 mi |
2:03:00 |
3:05 |
|
8/18/2017 |
Bike |
|
GA |
15.5 mi |
1:00:00 |
3:53 |
|
8/17/2017 |
Bike |
|
GA |
10.7 mi |
42:00 |
3:56 |
|
8/17/2017 |
Bike |
|
GA |
31.0 mi |
1:36:00 |
3:06 |
|
8/16/2017 |
Bike |
|
GA |
11.6 mi |
45:00 |
3:53 |
|
8/15/2017 |
Bike |
|
GA |
38.2 mi |
2:10:00 |
3:25 |
|
8/14/2017 |
Bike |
|
GA |
15.2 mi |
1:00:00 |
3:57 |
|
8/12/2017 |
Bike |
|
GA |
42.5 mi |
2:10:00 |
3:04 |
|
8/11/2017 |
Bike |
|
GA |
11.0 mi |
45:00 |
4:06 |
|
8/10/2017 |
Bike |
|
GA |
37.7 mi |
1:56:00 |
3:05 |
|
8/9/2017 |
Bike |
|
GA |
16.0 mi |
1:02:00 |
3:53 |
|
8/8/2017 |
Bike |
|
GA |
36.5 mi |
2:07:00 |
3:29 |
|
8/7/2017 |
Bike |
|
GA |
15.0 mi |
1:00:00 |
4:00 |
|
8/5/2017 |
Bike |
|
GA |
40.8 mi |
2:13:00 |
3:16 |
|
8/4/2017 |
Bike |
|
GA |
11.3 mi |
45:00 |
3:59 |
|
8/3/2017 |
Bike |
|
GA |
38.0 mi |
1:55:00 |
3:02 |
|
8/2/2017 |
Bike |
|
GA |
39.3 mi |
2:05:00 |
3:11 |
|
8/1/2017 |
Bike |
|
GA |
16.0 mi |
1:02:00 |
3:53 |
|
7/31/2017 |
Bike |
|
GA |
21.6 mi |
1:13:46 |
3:25 |
|
7/28/2017 |
Bike |
|
GA |
15.0 mi |
1:00:00 |
4:00 |
|
7/27/2017 |
Bike |
|
GA |
30.0 mi |
1:36:09 |
3:13 |
|
7/25/2017 |
Bike |
|
GA |
40.6 mi |
2:21:15 |
3:29 |
|
7/20/2017 |
Bike |
|
GA |
12.3 mi |
45:00 |
3:40 |
|
7/18/2017 |
Bike |
|
GA |
12.3 mi |
45:00 |
3:40 |
|
7/17/2017 |
Bike |
|
GA |
7.4 mi |
30:00 |
4:04 |
|
7/15/2017 |
Bike |
|
GA |
11.3 mi |
45:00 |
3:59 |
|
7/13/2017 |
Bike |
|
GA |
34.0 mi |
1:55:14 |
3:24 |
|
7/12/2017 |
Bike |
|
GA |
37.3 mi |
2:14:00 |
3:36 |
|
7/10/2017 |
Bike |
|
Race |
10.0 mi |
28:31 |
2:52 |
|
7/10/2017 |
Bike |
|
GA |
17.0 mi |
1:02:18 |
3:40 |
|
7/8/2017 |
Bike |
|
GA |
30.2 mi |
1:43:41 |
3:26 |
|
7/6/2017 |
Bike |
|
GA |
24.2 mi |
1:21:00 |
3:21 |
|
7/4/2017 |
Bike |
|
GA |
12.0 mi |
45:00 |
3:45 |
|
7/3/2017 |
Bike |
|
GA |
13.0 mi |
45:00 |
3:28 |
|
6/29/2017 |
Bike |
|
GA |
36.5 mi |
2:01:00 |
3:19 |
|
6/28/2017 |
Bike |
|
GA |
25.4 mi |
1:30:19 |
3:34 |
|
6/27/2017 |
Bike |
|
GA |
8.5 mi |
28:32 |
3:22 |
|
6/27/2017 |
Bike |
|
GA |
31.0 mi |
1:51:50 |
3:37 |
|
6/26/2017 |
Bike |
|
GA |
12.0 mi |
45:45 |
3:49 |
|
6/23/2017 |
Bike |
|
GA |
12.0 mi |
45:00 |
3:45 |
|
6/22/2017 |
Bike |
|
GA |
27.3 mi |
1:34:28 |
3:28 |
|
6/21/2017 |
Bike |
|
GA |
28.0 mi |
1:40:05 |
3:35 |
|
6/20/2017 |
Bike |
|
GA |
27.2 mi |
1:27:38 |
3:14 |
|
6/19/2017 |
Bike |
|
GA |
12.0 mi |
45:00 |
3:45 |
|
6/17/2017 |
Bike |
|
GA |
21.0 mi |
1:09:26 |
3:19 |
|
6/16/2017 |
Bike |
|
GA |
14.0 mi |
51:38 |
3:42 |
|
6/14/2017 |
Bike |
|
GA |
12.0 mi |
46:00 |
3:50 |
|
6/13/2017 |
Bike |
|
GA |
31.5 mi |
1:45:43 |
3:22 |
|
6/12/2017 |
Bike |
|
GA |
34.3 mi |
1:51:51 |
3:16 |
|
6/11/2017 |
Bike |
|
GA |
12.0 mi |
45:20 |
3:47 |
|
6/9/2017 |
Bike |
|
GA |
11.0 mi |
43:40 |
3:59 |
|
6/8/2017 |
Bike |
|
GA |
8.5 mi |
29:37 |
3:30 |
|
6/8/2017 |
Bike |
|
GA |
28.1 mi |
1:25:11 |
3:02 |
|
6/6/2017 |
Bike |
|
GA |
16.0 mi |
1:03:33 |
3:59 |
|
6/5/2017 |
Bike |
|
GA |
15.0 mi |
1:01:00 |
4:04 |
|
6/3/2017 |
Bike |
|
GA |
30.3 mi |
1:44:52 |
3:28 |
|
6/1/2017 |
Bike |
|
Tempo |
27.0 mi |
1:21:46 |
3:02 |
|
6/1/2017 |
Bike |
|
GA |
8.5 mi |
30:10 |
3:33 |
|
5/31/2017 |
Bike |
|
GA |
39.0 mi |
2:22:51 |
3:40 |
|
5/30/2017 |
Bike |
|
GA |
8.5 mi |
24:28 |
2:53 |
|
5/30/2017 |
Bike |
|
GA |
12.0 mi |
45:15 |
3:47 |
|
5/26/2017 |
Bike |
|
GA |
12.3 mi |
45:00 |
3:40 |
|
5/25/2017 |
Bike |
|
GA |
24.3 mi |
1:18:32 |
3:14 |
|
5/25/2017 |
Bike |
|
GA |
8.5 mi |
29:05 |
3:26 |
|
5/24/2017 |
Bike |
|
GA |
10.0 mi |
43:00 |
4:18 |
|
5/23/2017 |
Bike |
|
GA |
19.9 mi |
1:05:00 |
3:16 |
|
5/22/2017 |
Bike |
|
GA |
25.5 mi |
1:24:28 |
3:19 |
|
5/20/2017 |
Bike |
|
GA |
28.4 mi |
1:34:43 |
3:21 |
|
5/19/2017 |
Bike |
|
GA |
20.0 mi |
1:16:17 |
3:49 |
|
5/17/2017 |
Bike |
|
GA |
11.5 mi |
45:00 |
3:55 |
|
5/15/2017 |
Bike |
|
GA |
18.6 mi |
1:01:22 |
3:18 |
|
5/15/2017 |
Bike |
|
GA |
10.8 mi |
42:36 |
3:57 |
|
5/14/2017 |
Bike |
|
GA |
28.2 mi |
1:33:34 |
3:20 |
|
5/14/2017 |
Bike |
|
GA |
10.0 mi |
35:00 |
3:30 |
|
5/12/2017 |
Bike |
|
GA |
13.6 mi |
50:00 |
3:41 |
|
5/10/2017 |
Bike |
|
GA |
13.4 mi |
50:00 |
3:44 |
|
5/9/2017 |
Bike |
|
GA |
10.0 mi |
40:15 |
4:02 |
|
5/8/2017 |
Bike |
|
GA |
31.6 mi |
1:47:02 |
3:24 |
|
5/6/2017 |
Bike |
|
GA |
62.0 mi |
3:44:38 |
3:38 |
|
5/5/2017 |
Bike |
|
GA |
12.0 mi |
45:00 |
3:45 |
|
5/4/2017 |
Bike |
|
GA |
14.0 mi |
1:00:00 |
4:18 |
|
5/2/2017 |
Bike |
|
GA |
13.0 mi |
50:00 |
3:51 |
|
5/1/2017 |
Bike |
|
GA |
11.5 mi |
45:00 |
3:55 |
|
4/29/2017 |
Bike |
|
GA |
28.0 mi |
1:38:25 |
3:31 |
|
4/28/2017 |
Bike |
|
Easy |
12.0 mi |
46:18 |
3:52 |
|
|