Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/27/2017 |
Run |
|
GA |
3.0 mi |
25:06 |
8:22 |
|
4/20/2017 |
Run |
|
GA |
3.0 mi |
25:52 |
8:38 |
|
4/17/2017 |
Run |
|
GA |
3.2 mi |
27:44 |
8:40 |
|
2/24/2017 |
Run |
|
GA |
3.0 mi |
24:12 |
8:04 |
|
2/22/2017 |
Run |
|
GA |
3.5 mi |
28:54 |
8:16 |
|
2/20/2017 |
Run |
|
GA |
3.5 mi |
28:32 |
8:10 |
|
2/18/2017 |
Run |
|
GA |
4.2 mi |
34:02 |
8:07 |
|
2/16/2017 |
Run |
|
GA |
3.3 mi |
25:56 |
7:52 |
|
2/14/2017 |
Run |
|
GA |
3.0 mi |
23:14 |
7:45 |
|
2/10/2017 |
Run |
|
GA |
3.2 mi |
26:41 |
8:21 |
|
1/23/2017 |
Run |
|
GA |
5.0 mi |
42:02 |
8:25 |
|
1/14/2017 |
Run |
|
GA |
3.3 mi |
28:57 |
8:47 |
|
1/11/2017 |
Run |
|
GA |
6.2 mi |
50:41 |
8:11 |
|
1/9/2017 |
Run |
|
GA |
4.0 mi |
33:13 |
8:19 |
|
1/7/2017 |
Run |
|
GA |
6.7 mi |
56:43 |
8:28 |
|
1/6/2017 |
Run |
|
GA |
3.0 mi |
25:56 |
8:39 |
|
1/1/2017 |
Run |
|
GA |
3.2 mi |
26:59 |
8:26 |
|
12/31/2016 |
Run |
|
GA |
3.5 mi |
28:40 |
8:12 |
|
12/30/2016 |
Run |
|
GA |
4.0 mi |
33:45 |
8:27 |
|
12/29/2016 |
Run |
|
GA |
6.5 mi |
52:29 |
8:05 |
|
12/26/2016 |
Run |
|
GA |
4.0 mi |
33:46 |
8:27 |
|
12/24/2016 |
Run |
|
Easy |
3.2 mi |
27:38 |
8:39 |
|
12/23/2016 |
Run |
|
GA |
6.0 mi |
48:32 |
8:06 |
|
12/21/2016 |
Run |
|
GA |
4.0 mi |
33:45 |
8:27 |
|
12/20/2016 |
Run |
|
GA |
3.3 mi |
26:16 |
7:58 |
|
12/17/2016 |
Run |
|
GA |
5.2 mi |
43:43 |
8:25 |
|
12/16/2016 |
Run |
|
GA |
3.0 mi |
25:01 |
8:21 |
|
12/14/2016 |
Run |
|
GA |
3.0 mi |
24:14 |
8:05 |
|
12/11/2016 |
Run |
|
Easy |
3.0 mi |
25:31 |
8:31 |
|
12/10/2016 |
Run |
|
Easy |
4.0 mi |
35:30 |
8:53 |
|
10/11/2016 |
Run |
|
GA |
5.3 mi |
47:13 |
8:55 |
|
9/20/2016 |
Run |
|
GA |
4.0 mi |
31:48 |
7:57 |
|
9/14/2016 |
Run |
|
GA |
5.3 mi |
48:05 |
9:05 |
|
9/13/2016 |
Run |
|
GA |
3.5 mi |
30:00 |
8:35 |
|
9/10/2016 |
Run |
|
Easy |
5.0 mi |
45:44 |
9:09 |
|
9/9/2016 |
Run |
|
Easy |
3.5 mi |
31:01 |
8:52 |
|
9/7/2016 |
Run |
|
Easy |
5.0 mi |
45:35 |
9:07 |
|
4/6/2016 |
Run |
|
Easy |
4.0 mi |
38:41 |
9:41 |
|
3/31/2016 |
Run |
|
Easy |
6.0 mi |
55:50 |
9:19 |
|
3/29/2016 |
Run |
|
Easy |
6.0 mi |
53:04 |
8:51 |
|
3/17/2016 |
Run |
|
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
3/11/2016 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:00 |
|
3/7/2016 |
Run |
|
GA |
7.6 mi |
58:46 |
7:44 |
|
3/1/2016 |
Run |
|
GA |
9.0 mi |
1:13:25 |
8:10 |
|
2/25/2016 |
Run |
|
GA |
7.5 mi |
1:00:34 |
8:05 |
|
2/19/2016 |
Run |
|
Tempo |
9.0 mi |
1:11:42 |
7:58 |
|
2/12/2016 |
Run |
|
GA |
10.2 mi |
1:21:53 |
8:02 |
|
2/7/2016 |
Run |
|
Easy |
5.0 mi |
45:33 |
9:07 |
|
|