Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/15/2016 Run   GA 7.2 mi 58:06 8:05
3/11/2016 Run   Easy 6.0 mi 53:33 8:56
3/9/2016 Run   GA 10.4 mi 1:28:23 8:30
3/4/2016 Run   GA 8.0 mi 1:08:27 8:34
3/2/2016 Run   GA 10.0 mi 1:27:00 8:42
2/29/2016 Run   GA 7.0 mi 59:25 8:30
2/26/2016 Run   GA 7.0 mi 57:15 8:11
2/24/2016 Run   Easy 8.5 mi 1:13:34 8:40
2/20/2016 Run   Long 15.0 mi 2:03:15 8:13
2/17/2016 Run   GA 10.2 mi 1:22:09 8:04
2/13/2016 Run   Long 16.5 mi 2:10:00 7:53
2/9/2016 Run   Easy 6.0 mi 51:00 8:30
2/2/2016 Run   Tempo 9.3 mi 1:10:35 7:36
1/31/2016 Run   Easy 7.0 mi 1:00:06 8:36
1/30/2016 Run   Long 15.0 mi 2:03:40 8:15
1/27/2016 Run   Easy 6.3 mi 55:05 8:45
1/23/2016 Run   Long 17.0 mi 2:24:25 8:30
1/17/2016 Run   Easy 5.0 mi 44:52 8:59
1/15/2016 Run   GA 10.2 mi 1:26:15 8:28
1/11/2016 Run   GA 7.6 mi 1:00:17 7:56
1/10/2016 Run   Easy 6.0 mi 54:06 9:01
1/9/2016 Run   Long 14.2 mi 1:56:50 8:14
1/7/2016 Run   GA 8.5 mi 1:07:50 7:59
1/5/2016 Run   GA 10.3 mi 1:23:15 8:05
1/2/2016 Run   GA 11.0 mi 1:30:06 8:12
12/31/2015 Run   GA 12.6 mi 1:43:23 8:13
12/29/2015 Run   GA 8.0 mi 1:07:44 8:28
12/26/2015 Run   Long 12.0 mi 1:40:45 8:24
12/22/2015 Run   GA 6.2 mi 52:00 8:24
12/21/2015 Run   GA 5.0 mi 41:33 8:19
12/20/2015 Run   Easy 6.0 mi 51:45 8:38
12/11/2015 Run   GA 7.0 mi 56:00 8:00
12/10/2015 Run   GA 6.3 mi 52:00 8:16
12/7/2015 Run   GA 7.2 mi 59:30 8:16
12/5/2015 Run   GA 8.5 mi 1:10:55 8:21
11/26/2015 Run   Race 3.1 mi 19:44 6:22
11/26/2015 Run   Easy 2.2 mi 17:30 7:58
11/14/2015 Run   GA 6.5 mi 55:30 8:33
11/4/2015 Run   GA 6.2 mi 48:46 7:52
10/31/2015 Run   GA 8.3 mi 1:11:11 8:35
10/29/2015 Run   GA 6.2 mi 49:37 8:01
10/22/2015 Run   GA 7.8 mi 1:02:21 8:00
10/17/2015 Run   Long 20.4 mi 2:46:21 8:10
10/13/2015 Run   GA 7.2 mi 1:00:34 8:25