| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2014 |
Run |
|
GA |
8.0 mi |
1:07:23 |
8:26 |
 |
| 8/29/2014 |
Run |
|
GA |
9.0 mi |
1:11:44 |
7:59 |
|
| 8/27/2014 |
Run |
|
GA |
8.2 mi |
1:07:38 |
8:15 |
|
| 8/26/2014 |
Run |
|
GA |
8.0 mi |
1:05:53 |
8:15 |
|
| 8/24/2014 |
Run |
|
GA |
8.0 mi |
1:04:36 |
8:05 |
|
| 8/22/2014 |
Run |
|
GA |
7.6 mi |
1:02:06 |
8:11 |
|
| 8/20/2014 |
Run |
|
GA |
8.6 mi |
1:12:36 |
8:27 |
|
| 8/19/2014 |
Run |
|
Interval |
14.0 mi |
1:50:33 |
7:54 |
|
| 8/15/2014 |
Run |
|
GA |
6.2 mi |
51:34 |
8:20 |
|
| 8/14/2014 |
Run |
|
Easy |
8.0 mi |
1:05:53 |
8:15 |
|
| 8/12/2014 |
Run |
|
Easy |
7.2 mi |
1:00:00 |
8:20 |
|
| 8/8/2014 |
Run |
|
GA |
6.0 mi |
51:18 |
8:33 |
|
| 8/8/2014 |
Run |
|
GA |
7.6 mi |
1:00:48 |
8:00 |
|
| 8/7/2014 |
Run |
|
Easy |
7.2 mi |
59:00 |
8:12 |
|
| 8/5/2014 |
Run |
|
Easy |
6.7 mi |
55:07 |
8:14 |
|
|