| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2011 |
Run |
Untitled Route |
GA |
6.0 mi |
52:05 |
8:41 |
 |
| 1/3/2011 |
Run |
Untitled Route |
GA |
3.5 mi |
30:03 |
8:36 |
|
| 12/31/2010 |
Run |
Untitled Route |
GA |
3.0 mi |
26:25 |
8:49 |
|
| 12/30/2010 |
Run |
Untitled Route |
GA |
5.2 mi |
45:27 |
8:45 |
|
| 12/25/2010 |
Run |
Untitled Route |
GA |
3.2 mi |
28:15 |
8:50 |
|
| 12/3/2010 |
Run |
Untitled Route |
GA |
6.5 mi |
55:18 |
8:31 |
|
| 12/1/2010 |
Run |
Untitled Route |
GA |
6.0 mi |
48:48 |
8:08 |
|
| 11/29/2010 |
Run |
Untitled Route |
GA |
6.0 mi |
51:52 |
8:39 |
|
| 11/13/2010 |
Run |
Untitled Route |
Long |
10.1 mi |
1:31:24 |
9:03 |
|
| 10/7/2010 |
Run |
Untitled Route |
Easy |
3.2 mi |
27:49 |
8:42 |
|
| 9/20/2010 |
Run |
Untitled Route |
GA |
6.5 mi |
53:10 |
8:11 |
|
| 9/15/2010 |
Run |
Untitled Route |
Long |
10.1 mi |
1:28:00 |
8:43 |
|
| 9/13/2010 |
Run |
Untitled Route |
Tempo |
7.1 mi |
56:38 |
7:59 |
|
| 9/7/2010 |
Run |
Untitled Route |
GA |
8.1 mi |
1:10:56 |
8:46 |
|
| 8/28/2010 |
Run |
Untitled Route |
Long |
15.1 mi |
2:20:20 |
9:18 |
|
| 8/24/2010 |
Run |
Untitled Route |
Long |
12.6 mi |
1:49:36 |
8:42 |
|
| 8/20/2010 |
Run |
Untitled Route |
Easy |
6.1 mi |
55:11 |
9:03 |
|
| 8/12/2010 |
Run |
Untitled Route |
GA |
6.1 mi |
51:58 |
8:32 |
|
| 8/10/2010 |
Run |
Untitled Route |
GA |
8.0 mi |
1:07:50 |
8:29 |
|
| 8/4/2010 |
Run |
Untitled Route |
Long |
14.1 mi |
2:07:55 |
9:05 |
|
| 8/1/2010 |
Run |
Untitled Route |
Long |
20.0 mi |
3:13:32 |
9:41 |
|
| 7/29/2010 |
Run |
Untitled Route |
GA |
8.6 mi |
1:14:36 |
8:41 |
|
| 7/27/2010 |
Run |
Untitled Route |
Easy |
5.3 mi |
48:02 |
9:04 |
|
| 7/24/2010 |
Run |
Untitled Route |
Long |
18.0 mi |
2:41:16 |
8:58 |
|
| 7/15/2010 |
Run |
Untitled Route |
GA |
9.3 mi |
1:26:02 |
9:16 |
|
| 7/7/2010 |
Run |
Untitled Route |
Easy |
6.5 mi |
56:52 |
8:45 |
|
| 6/29/2010 |
Run |
Untitled Route |
Easy |
5.3 mi |
46:44 |
8:50 |
|
| 6/18/2010 |
Run |
Untitled Route |
GA |
6.2 mi |
52:20 |
8:27 |
|
| 6/12/2010 |
Run |
Untitled Route |
Long |
12.2 mi |
1:56:12 |
9:32 |
|
| 6/8/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
43:45 |
8:45 |
|
|