| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2011 |
Run |
Untitled Route |
GA |
9.6 mi |
1:21:15 |
8:28 |
 |
| 8/14/2011 |
Run |
Untitled Route |
Easy |
6.3 mi |
56:59 |
9:03 |
|
| 8/4/2011 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:13:08 |
9:09 |
|
| 7/30/2011 |
Run |
Untitled Route |
Long |
12.1 mi |
1:48:07 |
8:57 |
|
| 7/28/2011 |
Run |
Untitled Route |
Easy |
6.5 mi |
1:00:52 |
9:22 |
|
| 7/23/2011 |
Run |
Untitled Route |
Long |
12.0 mi |
1:57:59 |
9:50 |
|
| 7/18/2011 |
Run |
Untitled Route |
Tempo |
7.5 mi |
57:05 |
7:37 |
|
| 7/9/2011 |
Run |
Untitled Route |
Easy |
9.0 mi |
1:18:45 |
8:45 |
|
| 7/2/2011 |
Run |
Untitled Route |
GA |
10.1 mi |
1:22:49 |
8:12 |
|
| 6/25/2011 |
Run |
Untitled Route |
Long |
12.2 mi |
1:50:00 |
9:01 |
|
| 6/21/2011 |
Run |
Untitled Route |
GA |
7.1 mi |
1:00:58 |
8:36 |
|
| 6/18/2011 |
Run |
Untitled Route |
Long |
16.0 mi |
2:26:59 |
9:12 |
|
| 6/11/2011 |
Run |
Untitled Route |
Long |
14.5 mi |
2:09:37 |
8:57 |
|
| 6/4/2011 |
Run |
Untitled Route |
GA |
8.0 mi |
1:10:12 |
8:47 |
|
| 5/30/2011 |
Run |
Untitled Route |
Easy |
5.5 mi |
48:38 |
8:51 |
|
| 5/28/2011 |
Run |
Untitled Route |
GA |
11.2 mi |
1:33:05 |
8:19 |
|
| 5/25/2011 |
Run |
Untitled Route |
GA |
5.1 mi |
43:00 |
8:26 |
|
| 5/21/2011 |
Run |
Untitled Route |
Long |
10.4 mi |
1:29:40 |
8:38 |
|
| 5/19/2011 |
Run |
Untitled Route |
GA |
6.1 mi |
51:50 |
8:30 |
|
| 5/17/2011 |
Run |
Untitled Route |
GA |
6.0 mi |
46:40 |
7:47 |
|
|