| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2010 |
Run |
Untitled Route |
GA |
6.7 mi |
55:51 |
8:21 |
 |
| 9/9/2010 |
Run |
Untitled Route |
GA |
6.2 mi |
51:43 |
8:21 |
|
| 9/6/2010 |
Run |
Untitled Route |
GA |
8.1 mi |
1:09:14 |
8:33 |
|
| 8/31/2010 |
Run |
Untitled Route |
GA |
11.1 mi |
1:34:30 |
8:31 |
|
| 8/27/2010 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:10:20 |
8:48 |
|
| 8/21/2010 |
Run |
Untitled Route |
Long |
20.0 mi |
3:13:13 |
9:40 |
|
| 8/19/2010 |
Run |
Untitled Route |
Long |
12.3 mi |
1:47:10 |
8:43 |
|
| 8/16/2010 |
Run |
Untitled Route |
GA |
7.2 mi |
1:01:27 |
8:33 |
|
| 8/14/2010 |
Run |
Untitled Route |
Long |
14.1 mi |
2:15:49 |
9:38 |
|
| 8/11/2010 |
Run |
Untitled Route |
GA |
7.2 mi |
1:02:56 |
8:45 |
|
| 8/7/2010 |
Run |
Untitled Route |
Long |
16.1 mi |
2:24:30 |
8:59 |
|
| 7/28/2010 |
Run |
Untitled Route |
GA |
10.1 mi |
1:21:49 |
8:07 |
|
| 7/23/2010 |
Run |
Untitled Route |
GA |
7.0 mi |
56:59 |
8:09 |
|
| 7/19/2010 |
Run |
Untitled Route |
Tempo |
8.1 mi |
1:05:15 |
8:04 |
|
| 7/5/2010 |
Run |
Untitled Route |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 7/3/2010 |
Run |
Untitled Route |
Long |
15.5 mi |
2:20:04 |
9:03 |
|
| 7/1/2010 |
Run |
Untitled Route |
GA |
9.1 mi |
1:17:43 |
8:33 |
|
| 6/25/2010 |
Run |
Untitled Route |
Long |
13.1 mi |
2:01:00 |
9:15 |
|
| 6/22/2010 |
Run |
Untitled Route |
GA |
8.2 mi |
1:11:28 |
8:43 |
|
| 6/20/2010 |
Run |
Untitled Route |
Long |
11.0 mi |
1:40:00 |
9:06 |
|
| 6/16/2010 |
Run |
Untitled Route |
GA |
5.0 mi |
43:23 |
8:41 |
|
| 6/11/2010 |
Run |
Untitled Route |
GA |
5.3 mi |
46:06 |
8:42 |
|
| 6/7/2010 |
Run |
Untitled Route |
GA |
8.0 mi |
1:03:56 |
8:00 |
|
| 5/31/2010 |
Run |
Untitled Route |
Easy |
6.2 mi |
55:29 |
8:57 |
|
| 5/29/2010 |
Run |
Untitled Route |
Long |
10.6 mi |
1:34:54 |
8:58 |
|
| 5/27/2010 |
Run |
Untitled Route |
Easy |
6.2 mi |
55:15 |
8:55 |
|
| 5/24/2010 |
Run |
Untitled Route |
Easy |
5.1 mi |
44:52 |
8:48 |
|
| 5/21/2010 |
Run |
Untitled Route |
GA |
6.8 mi |
58:38 |
8:38 |
|
| 5/18/2010 |
Run |
Untitled Route |
GA |
7.6 mi |
1:04:00 |
8:26 |
|
| 5/14/2010 |
Run |
Untitled Route |
GA |
6.4 mi |
55:22 |
8:40 |
|
| 5/12/2010 |
Run |
Untitled Route |
Easy |
6.8 mi |
1:00:26 |
8:54 |
|
| 5/10/2010 |
Run |
Untitled Route |
Easy |
6.2 mi |
55:17 |
8:55 |
|
|