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1/28/2014

6 mi

44:20

7:24 mi

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Notes

This sucked. I barely survived. I blame the fact that I barely ate or drank all day yesterday besides copious amounts of wine and cookies before bed. Ugh.

Later this evening I felt better and crammed in 3 quick (645 650 700) extra miles.

Comments

Eric M

that sounds like the dinner of champions if you ask me :-) Hell I once drank a 12 pack the night before a very hilly marathon

cheryllegere

Haha definite dinner of champions and I mean I still at least ran it I just wanted to die during 70 percent of it, that's all ;) I think this would have al faired better if I maybe incorporated a little bit of water into the combination. The slower 740 730 miles were fine but the 715s and lower were when I started to regret my previous evenings nutrition choices haha.