| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 9/15/2014 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/29/2014 |
Run |
|
Default |
7.0 mi |
59:00 |
8:26 |
|
| 7/27/2014 |
Run |
|
Default |
8.0 mi |
|
|
|
| 7/26/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 7/25/2014 |
Run |
|
Default |
9.0 mi |
|
|
|
| 7/23/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/22/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/20/2014 |
Run |
|
Default |
7.0 mi |
|
|
|
| 7/19/2014 |
Run |
|
Default |
6.0 mi |
46:00 |
7:40 |
|
| 7/18/2014 |
Run |
|
Default |
10.0 mi |
1:26:30 |
8:39 |
|
| 7/16/2014 |
Run |
|
Default |
6.0 mi |
48:00 |
8:00 |
|
| 7/15/2014 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
| 7/13/2014 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/12/2014 |
Run |
|
Default |
7.5 mi |
1:02:00 |
8:16 |
|
| 7/11/2014 |
Run |
|
Default |
7.0 mi |
58:00 |
8:18 |
|
| 7/9/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/8/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/6/2014 |
Run |
|
Default |
7.0 mi |
58:00 |
8:18 |
|
| 7/5/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/3/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/2/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 6/30/2014 |
Run |
|
Default |
7.5 mi |
1:01:30 |
8:12 |
|
| 6/27/2014 |
Run |
|
Default |
5.5 mi |
|
|
|
| 6/26/2014 |
Run |
|
Default |
5.0 mi |
41:00 |
8:12 |
|
| 6/24/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 6/22/2014 |
Run |
|
Default |
5.5 mi |
42:20 |
7:42 |
|
| 6/20/2014 |
Run |
|
Default |
5.0 mi |
41:20 |
8:16 |
|
| 6/19/2014 |
Run |
|
Default |
5.0 mi |
41:35 |
8:19 |
|
| 6/17/2014 |
Run |
|
Default |
5.0 mi |
|
|
|
| 6/15/2014 |
Run |
|
Default |
5.0 mi |
42:30 |
8:30 |
|
| 6/13/2014 |
Run |
|
Default |
5.0 mi |
41:30 |
8:18 |
|
| 6/11/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 6/10/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 6/8/2014 |
Run |
|
Default |
5.5 mi |
|
|
|
| 6/6/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 6/4/2014 |
Run |
|
Default |
4.5 mi |
37:40 |
8:23 |
|
| 5/31/2014 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 5/29/2014 |
Run |
|
Default |
4.5 mi |
36:35 |
8:08 |
|
| 5/27/2014 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 5/25/2014 |
Run |
|
Default |
5.8 mi |
46:00 |
8:00 |
|
| 5/23/2014 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 5/21/2014 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 5/19/2014 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 5/17/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 5/15/2014 |
Run |
|
Default |
3.0 mi |
23:20 |
7:47 |
|
| 5/13/2014 |
Run |
|
Default |
3.0 mi |
24:00 |
8:00 |
|
| 5/11/2014 |
Run |
|
Default |
3.5 mi |
26:50 |
7:40 |
|
| 5/9/2014 |
Run |
|
Default |
2.8 mi |
21:30 |
7:50 |
|
| 5/7/2014 |
Run |
|
Default |
2.0 mi |
14:30 |
7:15 |
|
| 5/5/2014 |
Run |
|
Default |
1.5 mi |
10:45 |
7:10 |
|
| 4/27/2014 |
Run |
|
Default |
2.0 mi |
14:00 |
7:00 |
|
| 4/25/2014 |
Run |
|
Default |
2.0 mi |
14:00 |
7:00 |
|
| 3/26/2014 |
Cross training |
|
Default |
|
|
|
|
| 3/25/2014 |
Cross training |
|
Default |
|
|
|
|
| 3/24/2014 |
Cross training |
|
Default |
|
|
|
|
| 3/23/2014 |
Cross training |
|
Default |
|
|
|
|
| 3/22/2014 |
Cross training |
|
Default |
|
|
|
|
| 3/20/2014 |
Cross training |
|
Default |
|
|
|
|
| 3/2/2014 |
Run |
|
Default |
10.0 mi |
1:19:00 |
7:54 |
|
| 3/1/2014 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/28/2014 |
Run |
|
Default |
10.0 mi |
1:17:00 |
7:42 |
|
| 2/27/2014 |
Run |
|
Default |
9.0 mi |
1:10:00 |
7:47 |
|
| 2/26/2014 |
Run |
|
Default |
8.0 mi |
1:00:15 |
7:32 |
|
| 2/25/2014 |
Run |
|
Default |
9.0 mi |
1:10:20 |
7:49 |
|
| 2/23/2014 |
Run |
|
Default |
8.8 mi |
1:08:00 |
7:47 |
|
| 2/22/2014 |
Run |
|
Default |
8.6 mi |
1:09:35 |
8:06 |
|
| 2/21/2014 |
Run |
|
Default |
7.0 mi |
53:45 |
7:41 |
|
| 2/20/2014 |
Run |
|
Default |
7.0 mi |
53:00 |
7:35 |
|
| 2/19/2014 |
Run |
|
Default |
8.0 mi |
59:30 |
7:27 |
|
| 2/18/2014 |
Run |
|
Default |
7.0 mi |
53:00 |
7:35 |
|
| 2/17/2014 |
Run |
|
Default |
10.0 mi |
1:23:00 |
8:18 |
|
| 2/16/2014 |
Run |
|
Default |
6.5 mi |
50:00 |
7:42 |
|
| 2/15/2014 |
Run |
|
Default |
10.0 mi |
1:21:40 |
8:10 |
|
| 2/14/2014 |
Run |
|
Default |
8.0 mi |
1:01:35 |
7:42 |
|
| 2/13/2014 |
Run |
|
Default |
8.0 mi |
1:03:00 |
7:53 |
|
| 2/12/2014 |
Run |
|
Default |
8.0 mi |
58:45 |
7:21 |
|
| 2/11/2014 |
Run |
|
Default |
8.0 mi |
59:25 |
7:26 |
|
| 2/9/2014 |
Run |
|
Default |
10.0 mi |
1:16:15 |
7:38 |
|
| 2/8/2014 |
Run |
|
Default |
5.0 mi |
40:25 |
8:05 |
|
| 2/7/2014 |
Run |
|
Default |
9.0 mi |
1:10:00 |
7:47 |
|
| 2/6/2014 |
Run |
|
Default |
7.0 mi |
52:35 |
7:31 |
|
| 2/4/2014 |
Run |
|
Default |
7.0 mi |
51:00 |
7:18 |
|
| 2/3/2014 |
Run |
|
Default |
6.0 mi |
45:05 |
7:31 |
|
| 2/2/2014 |
Run |
|
Default |
7.5 mi |
59:00 |
7:50 |
|
| 2/1/2014 |
Run |
|
Default |
5.0 mi |
39:25 |
7:53 |
|
| 1/31/2014 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 1/30/2014 |
Run |
|
Default |
6.0 mi |
44:00 |
7:20 |
|
| 1/29/2014 |
Run |
|
Default |
6.0 mi |
45:30 |
7:35 |
|
| 1/28/2014 |
Run |
|
Default |
6.0 mi |
44:20 |
7:24 |
|
| 1/26/2014 |
Run |
|
Default |
7.0 mi |
55:00 |
7:52 |
|
| 1/25/2014 |
Run |
|
Default |
5.0 mi |
34:37 |
6:56 |
|
| 1/24/2014 |
Run |
|
Default |
8.0 mi |
1:00:00 |
7:29 |
|
| 1/23/2014 |
Run |
|
Default |
4.0 mi |
28:32 |
7:08 |
|
| 1/22/2014 |
Run |
|
Default |
5.0 mi |
36:45 |
7:21 |
|
| 1/21/2014 |
Run |
|
Default |
5.8 mi |
42:25 |
7:23 |
|
| 1/20/2014 |
Run |
|
Default |
6.0 mi |
44:00 |
7:20 |
|
| 1/19/2014 |
Run |
|
Default |
6.0 mi |
45:09 |
7:32 |
|
| 1/18/2014 |
Run |
|
Default |
5.0 mi |
38:18 |
7:40 |
|
| 1/17/2014 |
Run |
|
Default |
4.5 mi |
35:41 |
7:56 |
|
|