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Summary
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About Me
Run: Easy
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Next
11/2/2006
Date
5:45 AM
Time
3.1 mi
Distance
33:22
Duration
10:46 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
234 lb
Avg HR
145 bpm
Max HR
168 bpm
Rest HR
62 bpm
kilojoules
2297
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
Indoor treadmill
Comments
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