info

Viewing obrats's data. Click here to create your own FREE account!

Run: Long Previous Next

11/4/2006

Date

4:00 PM

Time

7 mi

Distance

1:13:52

Duration

10:34 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight238 lb

Avg HR154 bpm

Max HR163 bpm

Rest HR62 bpm

kilojoules5275

Weather

Temperature43 F

Ratings

Effort10 / 10

Quality10 / 10

Map

Course7 mile Full Williamstwon Bike Path

Comments