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Run: Inside Treadmill Previous Next

4/2/2007

Date

9:00 PM

Time

3.3 mi

Distance

37:08

Duration

11:26 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight232 lb

Avg HR133 bpm

Max HR150 bpm

Rest HR60 bpm

kilojoules2387

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

nice easy planned miles today.

Comments