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Summary
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Run: Easy
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Next
9/23/2006
Date
8:30 PM
Time
4 mi
Distance
46:30
Duration
11:38 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
242 lb
Avg HR
143 bpm
Max HR
163 bpm
Rest HR
70 bpm
kilojoules
3065
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
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