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Run: Inside Treadmill Previous Next

2/19/2007

Date

8:30 PM

Time

4 mi

Distance

47:08

Duration

11:47 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight237 lb

Avg HR133 bpm

Max HR160 bpm

Rest HR60 bpm

kilojoules3002

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseTreadmill

Notes

logging miles

Comments