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Run: Inside Treadmill Previous Next

2/18/2007

Date

9:00 AM

Time

8.5 mi

Distance

1:40:00

Duration

11:46 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight233 lb

Avg HR131 bpm

Max HR153 bpm

Rest HR60 bpm

kilojoules6271

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

Nice LSD run today.

Comments