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Summary
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About Me
Run: Easy
Previous
Next
11/25/2006
Date
1:00 PM
Time
5.3 mi
Distance
57:38
Duration
10:59 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
237 lb
Avg HR
144 bpm
Max HR
157 bpm
Rest HR
62 bpm
kilojoules
3940
Weather
Temperature
50 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.5 Williamstown path
Comments
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