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Summary
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Run: Easy
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Next
11/23/2006
Date
11:30 AM
Time
4.1 mi
Distance
45:00
Duration
10:59 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
237 lb
Avg HR
146 bpm
Max HR
164 bpm
Rest HR
62 bpm
kilojoules
3077
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
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