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Summary
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About Me
Run: Long
Previous
Next
11/12/2006
Date
11:00 AM
Time
5.5 mi
Distance
1:01:40
Duration
11:13 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
238 lb
Avg HR
145 bpm
Max HR
161 bpm
Rest HR
62 bpm
kilojoules
4145
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.5 Williamstown path
Comments
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