Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing obrats's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/11/2006
Date
8:00 AM
Time
4 mi
Distance
43:00
Duration
10:45 mi
Pace
Equipment
Saucony Grid Trigon 4
Health
Weight
238 lb
Avg HR
146 bpm
Max HR
163 bpm
Rest HR
62 bpm
kilojoules
3014
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Williamstown Walking path 4.25 miles
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help