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9/12/2006

Date

5:33 AM

Time

2 mi

Distance

23:13

Duration

11:37 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight244 lb

Avg HR144 bpm

Max HR162 bpm

Rest HR60 bpm

kilojoules1545

Weather

Temperature49 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course3.5 mile Williamstwon NJ jogging path

Comments