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9/10/2006

Date

7:00 AM

Time

3 mi

Distance

33:00

Duration

11:00 mi

Pace

Equipment

Saucony Grid Trigon 4

Health

Weight244 lb

Avg HR142 bpm

Max HR160 bpm

Rest HR60 bpm

kilojoules2318

Weather

Temperature62 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course3.5 mile Williamstwon NJ jogging path

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